Vitamin D For Dummies

Video: Dr. Rubin Introduces Vitamin D For Dummies

Vitamin D For Dummies by Alan L. Rubin, MD

Your plain-English guide to the many benefits of Vitamin D.

Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.

This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the “nutrient of the decade.”

  • Coverage of how Vitamin D works, and how much is needed for disease prevention
  • How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements
  • The best ways to maintain healthy levels of Vitamin D

If you’re looking to learn more about the many benefits Vitamin D can have on you and your family, you’ll find everything you need right here.

Explore Vitamin D For Dummies at Amazon.Com

Vitamin D For Dummies Book Reviews

  • Reviews will be available after Vitamin D For Dummies is published in January 2011.

Sample Chapter, Table of Contents, and Index

Download the complete first chapter of Vitamin D For Dummies:

  • Sample chapters available soon

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