Podcast: Insomnia – Getting A Good Night’s Sleep

In this healthcast you will discover:

  • How you define insomnia
  • The different kinds of insomnia
  • What you can do to get a good night’s sleep

Length: 10 minutes

Please note:
The advice in these Healthcasts is no subsititue for the advice of your own physician. You should make no changes in your medical care based on this advice before checking with your physician.

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