Podcast: Fat In Fish – Why Fish Is Good For You

In this healthcast you will learn:

  • Why fish is good for you
  • Which fish are the best sources of omega-3 fatty acids, which prevent heart disease
  • Who should avoid which fish because of the mercury content

Length: 4 minutes

Please note:
The advice in these Healthcasts is no subsititue for the advice of your own physician. You should make no changes in your medical care based on this advice before checking with your physician.

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