Healthcast #18: High Blood Pressure Nutritional Treatment
Submitted by Dr Rubin on Mon, 2005-08-29 18:46.
High Blood Pressure | Podcast
This healthcast is about using diet to control your blood pressure. More detailed information will be found in my book, "High Blood Pressure For Dummies".
You will learn:
- To use the DASH diet
- To lower your blood pressure by reducing salt
- The place of weight loss in controlling blood pressure.
Length: 13 minutes
Please note:
The advice in these Healthcasts is no subsititue for the advice of your own physician. You should make no changes in your medical care based on this advice before checking with your physician.
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Special thanks to Monika Herzig for graciously allowing Dr. Rubin to use her music in his podcast.
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